Are you being nice or people pleasing? Read on 3 psychological differences between a secure person who is also kind and an insecure person who’s people pleasing. Table of Contents: Nice vs People Pleasing (3 Key Differences) How to tell the difference between people pleasing and just being nice People Pleaser vs Secure Nice Person …
Think you might be people pleasing? Check out these 10 signs you might be a people pleaser, and the psychology behind them. Watch the video, or keep reading to learn the 10 most common people pleasing symptoms! Table of Contents: The 10 Symptoms of People Pleasing 1. You constantly worry about what others think of …
What does it look like to be assertive at work? In this article, I’m sharing a real-life example of being assertive at work from my life. I’m so excited to share this example with you because not only was I able to successfully get what I needed, but I also improved the relationship with my …
The REAL reason you compare yourself to other people… and how to stop doing it.
If you struggle with people pleasing, you probably aren’t sure how to be assertive without being rude. Here are 5 steps to mastering assertive communication.
3 things YOU should focus on if you want to build closer, more meaningful friendships.
If you’re someone who has a lot of friends, but your friendships feel very surface level, this is for you.
Do you ever look at someone who naturally makes friends everywhere they go and wonder, “what is it that makes them so outgoing?”
4 strategies on how to overcome perfectionism and get on with your life.
Do you struggle saying “no” to people? Here are 5 simple steps to saying “no” in work and life… without feeling guilty.
Are you drowning in your to-do list? In this article, we’ll cover seven ways to stop being overwhelmed and manage stress right now.