Do you find yourself constantly downplaying your needs and worrying about what people think?
Do you struggle to speak up for yourself, or bring up issues, because just the thought of conflict makes your anxiety skyrocket?
Are you fed up with your people-pleasing habits, but don’t know how to stop without becoming a jerk?
We all know mental health is important. The internet is filled with self-help articles, instagram therapists, and motivational speakers. There’s an endless amount of content out there telling us how to build self-esteem, speak up for ourselves, and deal with conflict.
But all those tips, tricks, and strategies quickly become paralyzing. It’s hard to know where to start.
And when it comes to figuring out how to implement these ideas into our day-to-day lives, we’re on our own. Rather than applying these concepts to the real-world, we end up just consuming them as entertainment, akin to travel vlogs, reddit posts, and home-cleaning TikToks.
Look, I’m a big fan of self-improvement and building confidence, but I’ve learned that you can only get so far on your own.
That’s because without proper structure and accountability, it’s hard to create lasting change. Willpower fades. Blind spots cap our growth potential. And we eventually return to our old habits, behaviors, and thought patterns.
If you’re ready to get out of your head and start improving your life, it’s crucial to have two things:
This is where I can help.
I want you to walk away from this call with actionable insights and takeaways, so we will…
If it feels like a good fit to keep working together, I’ll share an invitation with you to my private coaching program
(And hey, even if we don’t end up working together, this call is designed to start getting you results on its own. So you’ll walk away ideas you can start implementing right away, regardless of whether you enroll in private coaching)
I am meeting with people who meet the following criteria:
If this is you…