Are you being nice or people pleasing? Read on 3 psychological differences between a secure person who is also kind and an insecure person who’s people pleasing. Table of Contents: Nice vs People Pleasing (3 Key Differences) How to tell the difference between people pleasing and just being nice People Pleaser vs Secure Nice Person …
The REAL reason you compare yourself to other people… and how to stop doing it.
If you struggle with people pleasing, you probably aren’t sure how to be assertive without being rude. Here are 5 steps to mastering assertive communication.
4 strategies on how to overcome perfectionism and get on with your life.
Do you struggle saying “no” to people? Here are 5 simple steps to saying “no” in work and life… without feeling guilty.
Are you drowning in your to-do list? In this article, we’ll cover seven ways to stop being overwhelmed and manage stress right now.
If you struggle with being decisive, you’ve likely experienced how crippling analysis paralysis can be. In this article, we’ll cover why you struggle with decisions and five ways you can start being more decisive in your life today.
Have you been disappointed with therapy in the past? Here are 5 reasons why therapy may not have worked for you before, and how to approach it instead.
Getting laid off isn’t pleasant. It can feel like a rejection or a personal failure. It leaves you raw, vulnerable, and uncertain of what will happen next. But layoffs don’t have to be the end of the world. In fact, getting laid off can be an incredible opportunity to reevaluate where you are and move …