If you struggle with people pleasing, you probably aren’t sure how to be assertive without being rude. Here are 5 steps to mastering assertive communication.
3 things YOU should focus on if you want to build closer, more meaningful friendships.
If you’re someone who has a lot of friends, but your friendships feel very surface level, this is for you.
Do you ever look at someone who naturally makes friends everywhere they go and wonder, “what is it that makes them so outgoing?”
Do you struggle saying “no” to people? Here are 5 simple steps to saying “no” in work and life… without feeling guilty.
Passive aggressive sarcasm: A guide to why we do it, how to stop being passive aggressive, and how to respond to someone behaving this way.